Welcome to SAEHaven
Breathwork is the fastest way to shift what talk therapy can’t reach.
If you're carrying tension, trauma, emotional heaviness, or a sense of being stuck, this is where things will finally start to move.
Breathwork isn't all doom, gloom and sadness, it isn't something to be afraid of, or link to trauma only. Breathwork re sets the nervous system, reprograms the subconscious. You can leave a session feeling liberated, elated, so joyfull, full of gratitude.
My breathwork journeys are the foundation of everything I offer - because they work.
My Work
My Approach blends:
Somatic healing — because your body holds the score and the solution.
Breathwork — your built-in reset system.
Trauma-informed coaching — safe, grounded, evidence-based.
Pleasure work (primarily for women) — reclaiming sensuality, safety, and sovereignty in your body.
Straight-up honesty — no mystical smoke and mirrors.
I work with people who are done pretending. People who’ve carried trauma, shame, fear, emotional loops, intimacy blockages, or a constant feeling of “there must be more.”
Whether you’re navigating self-worth, relationships, emotional blocks, or feeling disconnected from your body - this work brings you back into your body.
