What I offer

Breathwork & Somantic Healing

Transformation hits differently in a group. The energy from a group healing together is powerful. They offer the reassurance that you aren't alone.
These workshops guide you through a breathwork journey that is focused on clearing emotional blocks, resetting your nervous system, and reconnecting you to yourself.

Expect:
– Deep emotional release
– Somatic techniques that bring you back in to your body
– A trauma-informed space that feels safe, raw, real and grounding

Perfect if you want a breakthrough and love the energy of healing with others.

GROUP STUDIO WORKSHOP

2:1 BREATHWORK (FOR COUPLES, FRIENDS, AND FAMILY)

Heal together.
A powerful shared experience that helps you release emotional blocks while strengthening connection and understanding with one another. 

This is a combination of breathwork & somatic body work combined, completely tailored to you both. 

Whether it’s a partner, a friend, or a family member, 2:1 journeys create breakthroughs you can’t get through talk therapy.

Break the trauma as a duo, re connect, understand each other past surface level. Break the patterns that prevent you from living the life you dream of.

A private, tailored journey for people ready to go deeper.
This is where we target your patterns, your programming, your wounds, your fears, and the experiences your body never fully processed.

You get my full attention, my full support through-out the entire journey, and a personalised structure and playlist that meets you exactly where you're at in your healing journey.

If you want fast, potent, life-shifting results - this is the one.

1:1 BREATHWORK HEALING